giant chocolate peanut butter sandwich

macros for entire batch

Calories: 310

Protein: 37gm

Carbs: 34gm

Fat: 5gm

ingredients

• 50gm fat free greek yogurt

• 50gm canned pumpkin

• 50gm liquid egg whites

• 10gm sugar free maple syrup

• 20gm chocolate protein powder

• 20gm oats ground to flour

• 10gm cocoa powder

• pinch baking powder

• pinch salt

• 15gm powdered peanut butter

directions

Mix all ingredients except powdered peanut butter together. Pour into small baking dish (4x6, or 2 mini cake size). Bake 15-20 minutes at 350 degrees. Let cool. If one piece, cut in half. 

Mix powdered peanut butter with water to a thick, frosting-like consistency. Add sweetener if desired. Spread on cake and assemble like a sandwich.