Personal trainer certificate from international sports sciences association

John sauerland

John has been into working out since he was a teenager. he has spent years training with athletes and professional bodybuilders.

john worked most of his life in construction as a mason and general contractor. when he moved to FLORIDA, he decided he wanted something different and looked to turn his love of working out into a job. now he loves going to work every day because he gets to help people of all shapes, ages, and abilities improve their lives through fitness.

hard work is in john’s bones and he brings it out in his clients. he demands a lot from his clients and pushes them beyond what they thought they were capable of. he is very good at adapting to the needs of his clients. he has trained clients ranging in age from teenage to over 90.

Stacy did not find love for fitness until later in her life when she discovered lifting heavy weight was fun and made her feel strong. she spent years training and competing in both powerlifting and olympic weightlifting. she won a national champtionship, state championship, held state records, and won a bronze medal at an international meet.

while she loves working out, nutrition is her true passion. she spent years as a yo-yo dieter and finally broke the cycle and learned how to eat to lose weight and maintain it. now she uses her experience and what she’s learned to help others do the same.

Personal trainer certIFICATE from National Academy of sports medicine

Dr Layne Norton’s science of nutrition certificate

stacy sauerland

we offer personal training out of our personal studio in port st lucie, florida. you will have our undivided attention and privacy for your training sessions and no need for gym memberships.